Improving Wellbeing | 8 Ways to Unwind in Chester This Summer

Are you looking to improve your overall health and wellbeing ahead of World Wellness Week 2023? 

In a fast-paced world, it’s essential to take some time to unwind and prioritise your wellbeing.

Chester, with its charming landscapes, rich history, and vibrant culture, offers the perfect backdrop for a rejuvenating summer getaway. 

In this blog, we’re sharing 8 top tips for improving wellbeing and getting back to feeling your very best self:

Step back in time and embark on a peaceful walk through the historic Chester Roman Gardens. 

Situated alongside the city walls, and boasting stunning views of the River Dee, it’s the idyllic spot to enjoy some quality time with your loved ones this summer. 

Take a moment to immerse yourself in the serenity of the surroundings while enjoying the fragrant, blooming flowers; why not pack a picnic and make a day of it?

Located in the heart of the city, The Chester Grosvenor's spa provides an array of luxurious treatments designed to enhance your physical and mental health. 

The perfect opportunity for improving wellbeing, a spa experience encourages you to switch off your phone and sink into a state of relaxation. 

Why not indulge in a soothing massage or invigorating facial, tailored to suit your needs?

Escape the ordinary and explore the impressive architecture of the Chester Rows. 

These two-tiered mediaeval buildings are home to a variety of cafes, restaurants and boutique shops — perfect for a little retail therapy.

Meander through the charming streets and savour the city sights, while soaking up the historic atmosphere; a wonderful experience for relaxing and improving wellbeing.

Sitting on the outskirts of Chester, Delamere Forest offers a peaceful retreat for nature enthusiasts.

Take a leisurely stroll through the beautiful woodlands, or cycle along the scenic trails; you could even try your hand at orienteering. 

Breathe in the fresh, clean air, and take some time to stop and admire the tranquil surroundings — an ideal escape from the stresses of everyday life.

This summer, why not board a river cruise and let the gentle lap of the water lull you into a state of relaxation?

Enjoy breathtaking views of Chester's skyline, picturesque landscapes, and abundant wildlife as you leisurely drift along the River Dee without a care in the world.

For you, self-care might look like taking a break from cooking — and washing up! 

Indulge your taste buds in the epitome of Chester's culinary scene; from hearty meals to exquisite fine dining experiences, The Chester Grosvenor has something to please all palates. 

Listed as being in the top 10% worldwide, why not book a table in Chester’s award-winning hotel, and treat yourself to a leisurely lunch or an evening meal, expertly crafted using fresh, locally-sourced ingredients?

In the heart of the bustling city of Chester lies an oasis of calm: Grosvenor Park. 

With ample shade under the towering trees, there are plenty of quiet spots where you can practise mindfulness, meditation or deep breathing. This can help to reduce stress and anxiety, and promote mental clarity.

If you’re looking at improving wellbeing, why not consider booking a weekend break? 

Indulging in delicious cuisine, enjoying a restful nights’ sleep, and having someone else take care of you, can all contribute to you relaxing fully — allowing you time and space to recharge your batteries. 

Make the most of the luxurious hotel, explore the beautiful surroundings, or simply spend some time reading a good book; whatever relaxation looks like for you, enjoy it at The Chester Grosvenor this summer.

With the British Open coming up, why not tie your weekend away in with a day at the golf?

To book your summer escape, please contact a member of The Chester Grosvenor team. 

Alternatively, if you’re planning an event in Chester, why not read our previous blog for some inspiration?